(Starting September 16th)

A 7-day challenge, designed to enhance your riding by improving your:

• flexibility

• strength

• balance

Whether you’re looking to:

• deepen your seat

• lengthen your legs

• improve your overall symmetry in the saddle

• feel better and ride better

• have less back pain and muscle tension

This challenge will help you get to know the Equi Yoga equestrian training method and will give you a taste of the foundation you need to build to become a more effective and confident rider.

Each day offers a different focus:
From Pilates-based strength training to stretchy recovery sessions, and yoga practices aimed at building both strength and balance.

Some sessions will target specific areas like seat depth and symmetry, while others will help your body recover and rejuvenate.

This variety ensures that you stretch, strengthen, and elevate your riding performance in just one week without overloading any one aspect.

First video drops on September 16th!